Frequently Asked Questions

How do I apply, and what happens next?
Elysia retreats are application-led. You’ll begin by completing a short application on the retreat page.
Once submitted, we review your application and respond with next steps. If accepted, you’ll receive confirmation details and a link to place your deposit.
We typically respond within 48 hours.
Do you offer payment plans?
Yes. Payment plans are available for most retreats.
If you’re accepted, you’ll have the option to place a non-refundable deposit to confirm your space, then pay the remaining balance in monthly instalments leading up to the retreat. Specific timing and options depend on the retreat dates.
If you’d like to discuss a plan, you can note it in your application or reach out before you confirm.
Occasionally, early rates are available when applying well in advance.
Will the retreat be in English?
Yes. Retreat sessions and facilitation are held in English.
Are flights included?
No. Flights to and from Greece are not included. Domestic flights or ferries to the retreat island are also not included.
What is 9D Breathwork, and what makes it different?
9D Breathwork is a guided experience that combines intentional breath with sound and structured facilitation.
Unlike simple breathing exercises designed for quick calming or focus, these sessions are longer and more immersive. They can include breath patterns, soundscapes, and gentle prompts that help the body settle and the mind quiet—often creating space for insight, emotional processing, or a deeper sense of presence.
Sessions typically last around 60–90 minutes. Everything is invitational, and guests are always encouraged to stay within their own comfort and pace. Many guests are new to breathwork, and you’re always welcome to pause, rest, or simply observe.
What’s included in the retreat price?
Your retreat price includes accommodation for the full stay, daily breakfast, and a curated rhythm of guided practices across the week (breath, movement, and stillness), along with selected island experiences and welcome and closing gatherings. Retreat materials shared during the week are also included.
Other meals vary by retreat, and the full meal plan is always listed on the individual retreat page.
Flights to and from Greece are not included, nor are domestic flights or ferries to the island. Optional add-ons such as spa treatments or private sessions (where available) are not included, however can be arranged.
What’s your cancellation policy?
Because spaces are limited, all retreats are deposit-based.
The deposit is non-refundable and reserves your space.
If you cancel:
90+ days before the retreat: any payments made beyond the deposit are refunded.
60–89 days before: 50% of payments made beyond the deposit are refunded (or you may choose full credit toward a future retreat).
Less than 60 days: payments are non-refundable (credit may be offered when possible).
We recommend travel insurance that covers trip cancellation.
Is Elysia LGBTQ+ friendly?
Yes. Elysia is a welcoming space for LGBTQ+ couples.
 If there’s anything you’d like us to know in advance, you’re welcome to include it in your application.
Is Elysia couples-only?
Yes. Elysia retreats are couples-only by design, and applications are reviewed as a pair.
If you’re interested in Elysia but don’t currently have a partner to attend with, you’re welcome to reach out—we’ll let you know if future offerings open in a different format.
Is there anything I should consider before breathwork?
Some breathwork practices may not be suitable for everyone. If any of the below apply, we ask that you reach out before applying so we can guide you safely.
Breathwork is generally not recommended if you are pregnant, have a history of serious cardiovascular conditions, uncontrolled high blood pressure, glaucoma or retinal detachment, epilepsy, or have had recent major surgery.
If you are taking medication, have any medical concerns, or are under the care of a clinician for a mental health condition, please consult your healthcare provider and let us know in your application.
Many movement and embodiment practices are gentle and can often be adapted. When in doubt, we’ll help you choose the safest approach.

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